by Lynn | Jun 17, 2020 | Gratitude, Joy, Play, Resilience
We’ve really got to talk about the idea that joy is a luxury. Because it really isn’t. Joy isn’t a luxury, it’s a necessity. It’s a necessity if you want to live your ultimate life. If you want to become the most expansive version of yourself. If you want your...
by Lynn | Oct 7, 2016 | Joy, Play
This time last month I would have woken up somewhere in Wales and after a hearty b&b breakfast, donned my Kevlar jeans and armoured jacket, swung my leg over the beast that is the Suzuki 1250 and cruised off through the lush Welsh countryside. It’s not everyone’s...
by Lynn | Jun 16, 2016 | Joy, Play
How often do you do something just for the fun of it? Once a week, a few times a week, or if you’re honest, very rarely? If that’s you, you are so not alone! Since I started out as a Joy Coach, one of the things that has surprised me most is how resistant...
