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Category Archives: Play

Joy Isn’t a Luxury, It’s a Necessity

We’ve really got to talk about the idea that joy is a luxury. Because it really isn’t. Joy isn’t a luxury, it’s a necessity. It’s a necessity if you want to live your ultimate life. If you want to become the most expansive version of yourself. If you want your dreams to become reality. IfContinue Reading

Lessons from a week on two wheels

This time last month I would have woken up somewhere in Wales and after a hearty b&b breakfast, donned my Kevlar jeans and armoured jacket, swung my leg over the beast that is the Suzuki 1250 and cruised off through the lush Welsh countryside. It’s not everyone’s idea of a good time, but this week-longContinue Reading

The Power of Play (and 3 ways to feel more playful)

How often do you do something just for the fun of it? Once a week, a few times a week, or if you’re honest, very rarely? If that’s you, you are so not alone! Since I started out as a Joy Coach, one of the things that has surprised me most is how resistant people areContinue Reading

Want five secrets to living a wildly joyful life?

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